A Consumer's Guide to the DRIs (Dietary Reference Intakes)

Name: A Consumer's Guide to the DRIs (Dietary Reference Intakes)
Creator: Health Canada
License: https://open.canada.ca/en/open-government-licence-canada

Recommendations for nutrient intakes are called Dietary Reference Intakes (DRIs). DRIs are based on the amount of vitamins, minerals and other substances like fibre that we need - not only to prevent deficiencies, but also to lower the risk of chronic disease.